One should keep an open mind, with the desire to learn, as there are many different and for some unbelievable forms of healing. When studying holistic medicine or holistic energy healing, there are many different modalities to learn and one would be Reiki. Reiki are the Japanese words, “rei,” and “ki” meaning “universal life energy”. Reiki is channeling healing energy through ones palms this energy is used to help others with physical, emotional, and spiritual ailments. This energy can also be used for self treatment. There's also aromatherapy which is the use of plant aromatics, oils in holistic healing of mind, body and spirit by steam inhalations, vaporization, massage, bathing and compresses.

Another healing would be to have your chakras evaluated by a practitioner and balanced. Chakras are energy centers and the openings for energy to flow in and out of our aura. Chakras are associated with our physical, mental and emotional interactions and are as follows: the first chakra is the Root Chakra (located at the base of the spine), next Sacral Chakra, third is the Solar Plexus Chakra, forth is Heart Chakra, fifth is the Throat Chakra, the sixth is the Third Eye and then the seventh is the Crown Chakra. To have a practitioner evaluating your chakras is a good way to get a better understanding of how the body is functioning on an energy level and to make sure that the seven major chakras are working at the same energy level, and are balanced with one another.