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Posts by Month: June, 2009

• Tuesday the 30th
• Lose Belly Fat by Combining Isometrics with Traditional Exercise
  This is a good site for information on isometric exercises.  As it turns out isometrics are a g...
• Lemongrass Oil
  Lemongrass is beneficial for your body.  It has many, many health and preventative benefits.It ...
• The Fibromyalgia Community
  Fibromyalgia is a disease that is characterized by pain all over the body.  It affects muscles,...
• Bergamot Oil
  Bergamot oil, like many other essential oils, has many healing qualities.  It can cheer upyour ...
• Lack of Sleep Increases Your Stress Levels
  Lack of Sleep Increases Your Stress Levels tells what can happen if you don't get enough sleep. ...
• Neroli Oil
  Neroli oil comes from the beautiful white blossoms of the orange tree.  This oil has manytherap...
• The Volumetrics Diet
  The Volumetrics Diet was designed by nutritionist Barbara Rolls, PhD.  She feels that the way t...
• Food Related Illnesses
  Signs of dehydration include dry mouth, pasty saliva,dizziness, fatigue, low blood pressure, rapid h...
• How to Pick the Right Chew Toys for Your Dog
  Dog and puppy owners should visit this site.  It has articles on food allergies, chew toys,groo...
• The Essential Oil Orange
  Orange oil is non-irritant and non-toxic but can't be taken internally.  Like other citrus oils...
• Monday the 29th
• Mental Health Crisis Plan
  A mental crisis plan outlines what you, your family or friend, and the place where you willreceive t...
• Herbs That Work for Breast Cancer
  Chinese herbs are sometimes used as a supplemental treatment for breast cancer.  The nameof thi...
• Lantana, The Sun-Loving Flower
  Lantana flowers are very popular in the southern part of the country.  They are easy to care fo...
• The Essential Oil Myrrh
  Myrrh was used to preserve mummies in ancient times and it also was used to treat infections includi...
• Discount Everything
  This is a really neat site.  It has all sorts of savings ideas and where to find them.  Th...
• Why People Get Massage
  Massage works by improving circulation and bringing oxygen to body tissues.  It also bringsvari...
• Saturday the 27th
• Seafood Across the U.S.
  Just reading this article about seafood across the U.S. will make you hungry. It tells of the variet...
• A Happy Healthy Marriage
  A happy, healthy marriage doesn't happen overnight.  It takes work 24 hours a day 365 days a ye...
• An Herbal Remedy for Anxiety
  There are many prescribed medicines that can relieve anxiety but there are natural herbs that can he...
• Unplug For a Day
  Are you overwhelmed with emails, text messages and everything that goes with keeping in touch in thi...
• Friday the 26th
• Luxilon Strings on New Tennis Rackets
  Luxilon strings are made from polyester and fluorocarbon and are manufactured in Belgium. They give ...
• The Essential Oil Lemon
  Lemon, along with several other oils, kills bacteria. This includes bacterial from odors assevere as...
• Yamaha Motorcycles
  http://mcyfun.com/2009/06/26/yamaha-motorcycles.html is a new site, June 2009, and it has informatio...
• The Essential Oil Lavender
  Lavender is one of the few oils that can be used on most anything.  Put a dab on a burn to cut ...
• Thursday the 25th
• Reasons to Stretch
  A personal trainer will tell you that stretching is important before your workout, but if you don't ...
• The Essential Oil Helichrysum
  Helichrysom is also called Immortelle and Everlasting.  It's called Everlasting because it'smad...
• Eating Out Healthy
  Most times when you start a diet you discover that the "experts" say you should make your meals at h...
• The Essential Oil Grapefruit
  Grapefruit oil comes from the peel of the grapefruit and and produced by a process calledcold pressi...
• Using Sterling Silver in Beading Projects
  If you are interested in beading this is a good place to visit.  It has articles on using flexi...
• The Essential Oil Ginger
  Ginger is a light-gold oil with a warm, spicy-woodsy odor.  It has effects on your digestivesys...
• Signs of Serious Disease
  You can recognize the signs of serious disease by listening to your body.  Your body will tell ...
• The Essential Oil Geranium
  Geranium is originally from South Africa but today's biggest producers are Reunion, Egypt, and Russi...
• Tips for Photographing Beaches
  When you want to photograph beaches you should go early in the morning or later in the evening. Thes...
• The Essential Oil Eucalyptus
  You know the scent of eucalyptus.  It is medicinal and most all of us have smelled it inbody ru...
• Wednesday the 24th
• A Mystery Writer's Mystery
  If you enjoy mysteries this is a cool site to visit.  It has several articles on different myst...
• The Essential Oil Cypress
  Cypress oil's fragrance is described as being smoky, resinous, warm, spicy, and sweet-balsamic.It sm...
• Where the Republican Party Got Their Elephant Mascot
  It is said that elephants never forget.  That might be true but that's not how it ended up bein...
• The Essential Oil Cloves
  Many of us might remember the distinctive scent in our dentist's office.  Clove oil was usedas ...
• How to Have a Positive Increase in Weight Loss
  Many of us need to lose some weight.  Whether it's a few pounds or drastic life saving weight l...
• The Essential Oil Clary Sage
  Clary Sage is a clear oil with a sweet, nutty, floral-like scent.  The plants are native to sou...
• Bluegrass Music in American Culture
  Bluegrass music is a form of American folk music that originated on the 1940's. It originated in the...
• The Essential Oil Frankincense
  Frankincense comes from North East Africa.  The gum is produced in Somalia, China, andSouth Ara...
• Biblical Basis of Missions
  This is brand new site, June 2009, and it has the earmarks of being an interesting place to visit.&n...
• Essential Oils for Stress
  Stress is a factor in everyone's life especially in today's economy.  Stress takes on different...
• Tuesday the 23rd
• Planting Flower Bulbs
  You're going to plant a flower garden and have your diagram drawn out so you know where each plant o...
• How to Mix Essential Oils
  You've heard a lot about essential oils and have determined that you want to use them tohelp you to ...
• Dahlia Flowers
  http://www.idoperennials.com/2009/03/23/dahlia-flowers.html is a site that is devoted to flowers and...
• How to Use Essential Oils
  The benefits of essential oils can be delivered in several ways. They can be inhales, applied with l...
• State Parks in Arizona
  If you love to travel this is a very informative article to read and an interesting site to visit&nb...
• Essential Oils for Hair
  Most everyone has hair, it can be fine, long, short, dry, thick, thin, or normal.  No matterwha...
• Best Animals to Hunt
  Hunting has been around as long as man.  Millions of years ago there was only one kind of hunti...
• Monday the 22nd
• Essential Oils for the Skin
  There are five skin types and each type requires different oils to keep it at its optimum.These oils...
• Biker Apparel Can Keep You Safe And Warm
  "Biker Apparel Can Keep You Safe And Warm" is a well written article.  It goes into what types ...
• Alternative Treatments for Cancer
  Before beginning cancer treatment you need to research all of your options.  Doctors will usual...
• Saturday the 20th
• It's Turkey Time
  No, "It's Turkey Time" is not about Thanksgiving.  It's about a friendly flock of turkeys that ...
• Exercise and The Ostomate
  Before I became ill I was always physically active.  I wrestled and played tag and ball with my...
• Barbara Mandrell
  Barbara Mandrell is one of Country Music's best.  She was inducted into the Country Music Hall ...
• Healing Massage
  Massage is, by no means, a cure for any serious medical condition and should not be used in place of...
• Washington DC Sports Teams
  This site has many articles about the Washington DC sports teams.  The article "Washington DC S...
• Friday the 19th
• Self Help For Your Heart
  We all want a health heart, right? Your heart muscle is like any other muscle in your body inthat we...
• Backing Up Your Outlook Data
  Backing up your Outlook data is a very important step you should take every now and then. By backing...
• The Benefits of Eating Breakfast
  It's a sad commentary for our bodies when we neglect to refuel them after a night of rest.  Not...
• Care For The Hair
  There are many types of hair and there are as many or more types of hair care products. You need to ...
• The Benefits of Drinking Milk
  When growing up our mothers always told us to drink our milk.  Research shows that even as we g...
• Thursday the 18th
• How to Make Money Buying Foreclosures
  "How to Make Money Buying Foreclosures" gives some tips on getting good buys on real estate. Using t...
• The Benefits of Honey
  If you want something good turn to your honey, and I don't mean your significant other orspouse.&nbs...
• Isometrics and Respiratory Benefits
  As stated in the article "Isometrics and Respiratory Benefits" being able to breathe properlyis bene...
• The Benefits of Fish Oil
  We've all heard that we should take fish oil or eat lots of fish.  Perhaps not all of thebenefi...
• Helping Preteens with Poor Reading Skills
  The website www.readingandtutoringcenter.com has many articles on home schooling, helping people wit...
• The Benifits of Drinking Green Tea
  There is much research on green tea.  It seems that the more research, the more benefits arefou...
• The History of Mental Illness
  This article on mental illness is very interesting.  It delves into how mental illness was diag...
• The Benifits for Drinking Water
  There are several reasons to drink water other than quenching our thirst.  You need to drinkwat...
• Can Some Spice Each Day Keep the Doctor Away?
  The article "Can Some Spice Each Day Keep the Doctor Away?" explains that spices can add flavor to f...
• Wednesday the 17th
• Colostomies and Their Appliances
  To reinforce information that was previously published and ostomy is a surgical procedure that makes...
• Running is Great Exercise
  "Running is Great Exercise" is a nicely written article on how to prepare for a great form of exerci...
• Appliances for the Ileostomate
  Earlier I took you on a personal journey of my life with my ileostomy and the surgery that gave it t...
• A Thief of Time
  The article "A Thief of Time" is about Tony Hillerman's latest book by the same name.  In this ...
• What are Auras
  As defined by Wikipedia an aura is: a field of subtle, luminous radiation surrounding a person or ob...
• What to Look for in a Personal Trainer
  The article "What to Look for in a Personal Trainer" is a well written article on how to find a pers...
• Tuesday the 16th
• Energy Healing
  Rather than calling a doctor to make an appointment when we are sick, then going to seethe doctor, a...
• Religion vs. Law of Attraction
  The Law of Attraction is becoming more popular as time goes on.  It is not meant to replace rel...
• The Seven Chakras
  A chakra is an energy point in the body.  There are seven of these points that can bemanipulate...
• Collectible Classic American Barns
  This is a nice article that explains the history of the barn in America.  I describes thestyles...
• How to Meditate
  The " Meditation Handbook" uses the western definition of meditations: "If you meditate, yougive you...
• Saturday the 13th
• Using Positive Rewards for Dog Training
  This is a nice article that explains the relationship between man and his best friend.  Accordi...
• Holistic Treatments for Arthritis
  Are you tired of taking prescription drugs for your arthritis?  Perhaps you would like totry a ...
• Dusting Off Your Sewing Skills
  The article "Dusting Off Your Sewing Skills" is a reminder to all who have left their sewing skills ...
• Dancing for Fun and Exercise
  Many of us go out for a night of dancing because it's fun.  As well as being fun your nightout ...
• Making Money Selling Crafts
  This is a good article for crafters looking for a way to make a little extra money. It explains that...
• Religion in Schools
  This is a well written article about some of the pros and cons of religion in schools.It explains th...
• Getting Healthy the Inexpensive Way
  There are many expensive diet plans, pills, fiber bars, gyms and aerobic classes you can takepart in...
• Friday the 12th
• How to Balance Life
  This article contains some reminders of what we need to do to maintain a balanced life. It reminds u...
• Benefits of Herbal Teas
  Herbal tea is not really a tea because it isn't made from a tea plant.  It is, however, madewit...
• Thursday the 11th
• Spelunking
  The exploration of caves is called spelunking and it has become very popular as an extreme sport.&nb...
• Healing With Angels
  It is said that everyone has guardian angels and archangels.  These angels help to direct us by...
• Making Memories Last for Less
  This is a nice article that gives some ideas on how make invitations at a reasonable price.  It...
• Types of Yoga
  There are several types of yoga to participate in.  Sometimes the problem a person has is decid...
• Military Golfing and 9/11
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• Wednesday the 10th
• Trigger Point Massage
  Trigger Point Therapy was introduced in the United States in the 1940's.  Trigger points are ar...
• Reverse High Blood Pressure Naturally
  This is a nicely written article that covers ways you can lower your blood pressure without medicati...
• Relief for Back Pain
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• The Beauty of Silk Flowers
  Silk flowers come in many varieties.  They can be used by anyone for most any occasion.  T...
• Craniosacral Therapy
  Craniosacral therapy was invented in the 1970s by Dr. John Upledger.  He based this development...
• Cain Married His Sister
  The website Scripturevoice.com has many articles about biblical topics.  The article "Cain Marr...
• What is Holistic Dentistry
  Holistic Dentistry basis itself in proper nutrition, avoiding toxic dental materials, prevention and...
• Baby Boomers and Social Security
  This sited is devoted to baby boomers, the individuals born between 1946 and 1964.  The article...
• You Are My Sunshine
  While extensive exposure to the sun isn't good for you, about an hour a week is just theright amount...
• Sarah Palin
  Well written and concise, this article tells a little about Sarah Palin, Governor of Alaska.  H...
• Different Forms of Healing
  One should keep an open mind, with the desire to learn, as there are many different and for some unb...
• U.S. Army Officer Ranks
  This is a well written article on the division of ranks in the U.S. Army.  The ranks are as fol...
• Vitamin B3, It's Good for You
  Vitamin B3 is found in lean meats like whole grain cereal, sunflower seeds, port, chicken,turkey, ve...
• How to Set Up an Indoor Garden
  Do you want a garden but think you don't have the room? The article"How to Set Up an Indoor Garden" ...
• Natural Healing for Candida
  Candida is a natural element that is on the skin in warm places like armpits, in the vagina and in t...
• Monday the 8th
• Oil Painting Projects
  This site is devoted to oil painting and this article gives some very good pointers on projects and ...
• Should you Stay Away from Holistic Dentistry
  Normally the articles I write promote something.  This one does not do that.  It is writte...
• Friday the 5th
• Interpersonal Rejection
  This article defines an interpersonal relationship as one that is connected with someone belonging t...
• Living With an Ostomy - A Personal Journey, Chapter 4
  While still in the hospital an Ostomy Visitor named Jean came to see me.  She had had hersurger...
• Thursday the 4th
• Isometrics: The Alternative Exercise
  This is a well written article that explains how isometrics got started and how they differ from mov...
• Living With an Ostomy - A Personal Journey, Chapter 3
  After I got into my own room someone from our ostomy supplier came to visit me.  He wasvery hel...
• Misconceptions About Mental Health
  This is a newer site (May, 2009). It is well written and informative. The article "Misconceptions Ab...
• Living With an Ostomy - A Personal Journey, Chapter 2
  A surgery that usually took about three hours, at that time, took over five because of all the "stuf...
• Birthday Gifts can be Unusual
  Have you ever been stumped over a birthday gift? This article will give you some nice ideasto get ar...
• Wednesday the 3rd
• Living With an Ostomy - A Personal Journey, Chapter 1
  I had my Ileostomy on June 18, 1981.  Today is June 3, 2009.  I wonder sometimes where the...
• How to Survive on One Income
  The article "Surviving on One Income" has some tips for people, especially working moms, on how they...
• The Basics of an Ostomy
  Many individuals, from all walks of life, already know what an "ostomy" is and have lived with one f...
• Monday the 1st
• Non-Surgical Vision Treatments
  Custom Accelerated OrthoKeratology or COAK is a non-surgical vision treatment that cancorrect many p...
• Tips for Baby Boomers
  This is  a nice article on how to steer baby boomers into something besides what theyhave done ...
• Hypnosis for Healing
  Hypnosis is a state where the mind and body are both very relaxed.  When hypnosis is used for h...
• Fall Fashions
  This site is devoted to fashion.  It has many articles on what is new, contemporary and trendy....
• Why Reading is Good for the Brain
  This article goes into all the reasons why reading is good for the brain.  It explains that rea...