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Natural Healing Posts

Relief From the Common Cold

Posted 11/19/2009 @ 7:43:29 am by mysquirrelbait.com

It's that time of year again when many of us will suffer from the common cold. We've heard of several products that will relieve our symptoms; but there are several home remedies that work so you don't have to ingest any chemicals. The first thing you need to figure out is which of the following symptoms you have. Headache, sore throat, runny nose, nasal congestion, chest congestion, c...

A Good Night's Sleep

Posted 11/14/2009 @ 1:59:02 pm by mysquirrelbait.com

Now and again everyone has trouble sleeping. There are several things you can do to encourage a good night's sleep. Before trying anything on your own check with your doctor to be sure there isn't anything physically wrong that is keeping you from sleeping. Once you find out you aren't suffering from sleep apnea or something else you can try some of these.Don't oversleep if you haven't...

Back Pain

Posted 10/13/2009 @ 12:21:38 pm by mysquirrelbait.com

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Back pain can come from several sources. It can be caused by lifting incorrectly, poor posture, badly fitting shoes, being overweight, and being pregnant. Other causes can be sleeping in the wrong position, a bad mattress or an injury. Back pain can be in your upper back or lower back and it might never completely go away. A plain massage will often help back pain; but, whe...

Benefits of Natural Healing

Posted 5/26/2009 @ 1:55:32 pm by mysquirrelbait.com

More and more people are looking into natural or holistic methods of healing. These methods have been used in Europe for many years. Natural healing is more than diet and exercise even though they play a big part in the healing process. There is Herbalism that uses plants and their extracts combined with spices to promote healing. Acupuncture uses very fine needles to conne...