How to relieve a tension headache. First let’s differentiate between a tension headache and other headaches. A tension headache usually has pain on both sides of your head and across your forehead like a tight cap. There can be tight muscles in your neck and shoulders too. If you have sharp, sudden pain in your [...] Read more »
Juice fasting leads to better choices. It’s one of those things that you hear is true but don’t know it’s true until you do a juice fast. Or, at least, add juices to your existing diet. Now I know that my juice fast wasn’t a true juice fast but I’ve discovered that even modifying it [...] Read more »
Believing in God is something that takes daily work and prayer. Believing in God offers us many benefits. Read on to discover some of them. Mark 11:22, 23 states: :22 And Jesus answering saith unto them, Have faith [pistis-belief] in God. :23 For verily I say unto you, That whosoever shall say unto this mountain, Be thou [...] Read more »
How reflexology works is really quite interesting. In the 1800′s Sir Henry Head and Sir Charles Sherrington did some research that showed a relationship between the skin and the internal organs. This research also showed that our entire nervous system is affected by certain types of stimulus. This theory indicates that when pressure is applied [...] Read more »
What is EFT tapping and how does it work? We’ll get into that in a moment. It is something that caught my interest several years ago when I was under a tremendous amount of stress. I was introduced to it by my reflexologist at the time. She was, and still is, very involved in alternative [...] Read more »
Medication specifically for fibro fog; now wouldn’t that be a great thing to have. Unfortunately, in the research I have done, there is no such animal. There are medications for fibromyalgia that can help alleviate the fatigue and pain that can cause the fibro fog but there is not a medication specifically for fibro fog. [...] Read more »
Dealing with anxiety and stress isn’t always easy because they are part of our daily lives. They often serve a good purpose in that they make us aware of situations that could be dangerous. When the anxiety and stress starts to pile up and make our lives difficult it’s time to take stock of the [...] Read more »
Raindrop Massage benefits come from the combination of aromatherapy and massage to create a wonderful and beneficial massage. The oils that are used are carefully chosen and dropped onto areas of the back and feet. The areas on the feet correspond with spinal reflexology area. This type of massage is good for people that have [...] Read more »
It ain’t a juice fast anymore. Nope, doesn’t even resemble one. Besides I really screwed up this weekend and I’m feeling the effects of it. Can’t wait to get back to my veggies today! Let’s see now, how bad did I mess up = 2 pounds worth, that’s how much. Even though I was really [...] Read more »
Pick the right charity. Oh, so many to choose from. I’ve been hit on by so many lately I’m getting confused. I have three pledge cards in front of me at the moment that I could swear I’ve already donated to and I did – in 2010. Man they came around in a hurry! All [...] Read more »
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