Inanimate Bird Shooting

Trap Shooting

Inanimate Bird Shooting was developed in 1921 in the UK when live pigeon sports were outlawed.  The sport consists of shooting at round targets, called “birds” or “clay pigeons”, made of pitch and clay. To shoot one if these targets is called a “hit” or “kill”, to miss one is called “bird away”. The mechanism […] Read more »

Juice Fasting Leads to Better Choices

Juice Fasting leads to better choices

Juice fasting leads to better choices.  It’s one of those things that you hear is true but don’t know it’s true until you do a juice fast. Or, at least, add juices to your existing diet. Now I know that my juice fast wasn’t a true juice fast but I’ve discovered that even modifying it […] Read more »

It Ain’t a Juice Fast Anymore

It ain't a juice fast anymore

It ain’t a juice fast anymore. Nope, doesn’t even resemble one.  Besides I really screwed up this weekend and I’m feeling the effects of it.  Can’t wait to get back to my veggies today! Let’s see now, how bad did I mess up = 2 pounds worth, that’s how much.  Even though I was really […] Read more »

Juice Fast (Modified) Day 6

Juice Fast

Juice fast = only drinking vegetable and fruit juices, and you’re supposed to do this for 10 days.  My daughter-in-law found out (twice) that the last few days can be really difficult but in the end it was worth it for her. This time she lost her holiday weight this time and reports more energy. […] Read more »

Juice Fast (Modified) Day 4

Juice Fast

Juice fast.  Sounds simple doesn’t it.  Well so far, because I can’t do just juice alone, I’ve only lost a pound. If you read my previous article on this you know I have an ileostomy and that plain liquid goes through in a hurry.  I also have fibromyalgia which, for some reason, makes me crave […] Read more »

Juice Fasting can be Modified for Better Health

Juice Fasting

Juice fasting is a popular diet and definitely a great way to get all of the vitamins and minerals you need.  The neat thing is that you can juice almost any fruit or vegetable and drink the juices separately or mix them together to create your own taste pleasing blends. There are also recipes available. […] Read more »